When family dynamics leave you feeling silenced, guilty, or unseen, this coaching journey offers a safe space to heal. Together we’ll untangle toxic patterns, release the weight of control and expectation, and help you reclaim your authentic voice so you can move forward with clarity, strength, and self-trust.
Coaching for Women: Healing from Toxic Families
This is a sacred space for women who have grown up in the shadow of toxic or narcissistic family dynamics — where silence was expected, boundaries were ignored, and cultural or familial expectations often came before your own needs.
I know this path intimately, because I’ve walked it myself. I understand the confusion, guilt, and grief that can come with breaking cycles and finding the courage to stand in your truth.
Through my own healing, I discovered that reclaiming your voice isn’t just about speaking up — it’s about remembering who you truly are underneath the conditioning, the fear, and the generational patterns.
In this coaching journey, we will work together to:
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Understand toxic family patterns and how they’ve shaped your sense of self.
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Release cultural/familial guilt so you can honour your roots without being bound by them.
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Strengthen your inner foundation — building resilience, clarity, and self-trust.
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Reclaim your voice through boundaries, expression, and unapologetic authenticity.
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Create your path forward, aligned with the woman you choose to be.
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This is more than coaching. It is a journey of reclamation — moving from silence and survival to freedom, wholeness, and sovereignty.
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If you’ve felt unseen, unheard, or controlled for too long, this is your invitation to finally step into your power. You are not alone.
Together, we’ll break the cycle and create the life you were always meant to live.
💫 Package Price:
£450 / month (4 sessions)
Single session (taster): £125
✅ What's Included:
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Weekly 1:1 Coaching Sessions (x4) – deep spiritual guidance and coaching
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WhatsApp Support – stay connected between sessions for check-ins, voice notes, and guidance
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Integration Tasks/Practices – simple, powerful exercises to apply what you learn in daily life
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A safe, confidential space — to share openly, be seen, and be supported without judgement
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Intuitive guidance & spiritual insight — channelled to bring clarity, direction, and deeper understanding
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Your transformation starts with a single step.
Book a Free 15-Minute Consultation Call
Start Your 4-Week Journey today!
​​​💫 Ready to Begin?
"Couldn’t thank Manpreet enough for the wonderful sessions. She’s truly great at what she does and I couldn’t recommend her enough!"
"The sessions have been so relaxing and therapeutic, and I walk away feeling cleansed, positive and energised.
Manpreet is a kind and gentle person and is very welcoming. After each session, Manpreet talks about what she found and goes deep into root causes and suggests changes to make for the better. It is amazing how accurate she is. Overall, it is a great experience and it really helps me. I look forward to many more sessions."
"It has been an eye opening experience and has helped me so much in my journey. Manpreet makes you feel really relaxed and I felt energised after the session. She has a kind and caring nature and I really feel she has made a difference. I look forward to more sessions with her in the future."
"Sagar and Manpreet really helped me during a time where I felt broken and have helped my spiritual awareness grow. I know my self worth and value and I’m so thankful to this beautiful couple for sharing their talented gifts to help people."
Get In Touch!
If you want to see if our services are for you, please fill in the form with any questions you may have.
It's important you feel at ease during any sessions, therefore we offer a free consultation call to help answer any prior questions as we want you to feel as comfortable as possible.
FAQs
Is this religious?
No. My approach is non-dogmatic and inclusive—rooted in mindfulness, energy awareness, and intuitive guidance.
I’ve never meditated—will this still work?
Absolutely. I guide you gently and tailor practices to your experience level.
What happens in a session?
We check in, explore what’s present, receive intuitive guidance, and close with a guided meditation that anchors your next steps.
Is this therapy?
Coaching is future-focused and action-oriented. It complements (but doesn’t replace) therapy or medical care. If you’re in therapy, we can work alongside it.
What are the WhatsApp boundaries?
Mon–Fri, daytime hours. I respond within 24–48 hours. We’ll set clear expectations together.
What’s your reschedule/cancellation policy?
48-hour notice to reschedule. Late cancellations count as a session (compassionate exceptions considered).
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QUALIFICATIONS & EXPERIENCE
Level 1 qualification - Usui System of Natural Healing by Reiki Maya
Level 2 qualification - Usui System of Natural Healing by Reiki Maya
7+ years of personal meditation, healing and spiritual practice